*Gosh, what an another century updated =,='' *
How times flies~~ and it's been end of MAY now!!!
As i said, i'm just too busy at my job...and...some staffs, with bla bla bla...
STOP STOP!! oh my my...what had i make a such false to myself~
"oh my dear biki, you can never say you look fat while wearing the pants! Excuse is always more than reason! There had no idea to make yourself so hypocritical!!
Knock your head in critical"
*well, am' just Self-examination-ING, which surely is better than self-defense right?*
Anyway, welcome back & said "ello biki, i missed you to DEATH" to myself... *blush-shy ≧///≦*
Arh...it's 2012~... huh? it's been 2012? OMG!! i was 22 age on 2012...
Years by years... I'm most care my skin and my health...
No matter how old you are, it is never too soon or too late to start taking care of aging skin care~~
Make up, Clare dressed, health, skincare or pursuit for brand-name,
Which was you most really care? for myself ranking rating in
1,health 2,skincare 3,proper wear 4,make up
Well well~~ I'm seriously caring my health, i did my simple way of healthy lifestyle since feb 2012,
Living healthy isn't just about weight loss, *I'm getting too fat the passed years...fat muii*
it's about moving your body and feeding it good things for healthy and longevity.
Sharing the food table i created for self need~
Having a good breakfast to start up a good day, lets see what I really need...
A BANA-NIA!! u can see, can find, can buy them any time anywhere, no matter you no need it, It's always appear everywhere, but do you know how good was them? My weight is maintain all because of it!!
Do you guys know I'am really fat since child? Family, friends & relative called me fei muii neh~~ niff niff~
Organic drink are suggest to used at breakfast~
Fresh milk, honey or warm mineral water~~
My favourably California Almond Powder, I spent it for 1kg=RM98/month~
What it's really benefits? why must choose imported california almond powder?
Do some research from internet if you really interesting in almonds~~
Almond is high in protein, low in carbohydrates and low in sugars.
Which can use for improving memory, strengthening brain, treating, extend to your bones, improved the ability of white blood cells , can whitening your skin and much more~~
The first it attracted myself to tried because i found that it "whitening the skin"!! wow!!!
As a office lady, computer radiation can cause our skin gloomy & uneven colour~pimples will easily coming around you~~ GO AWAY!!
So i decided to tried it!! And it's really proved it well!!! SHOW TIMES~~
*Opps, hope don't mind on my steam face har~*
LEFT : With simple eyeliner make up. Although I applied BB cream & foundation on my face, It's can't cover my gloomy skin~
RIGHT : Without make up~but UV protection block & BB cream~ Is It my face look awfully well than last year?
Okay, I have my own recipe beverage as breakfast~ tasty & healthy!! i love it deep like pacific sea ♥♥
wow~~ ♪
Biki homemade Ultimate power drink
2 Spoon of Imported California Almond Powder,
1 1/2 spoon of milk powder,
1 tea spoon of collagen,
5 red date (removed seeds by yourself)
after Mixed up all in 200cc hot water, Add 100cc room water,
put 1 spoon of pure honey at last~
TANG TANG TANG!! BIki homemade Ultimate power drink is ready to served!!!
yum yum,~~ I drink it at breakfast & night daily~
